Work-Related Stress: Tools, Training and Resources
Welcome to the ultimate resource for tools, training and resources related to managing work-related stress!
Work-related stress is the main focus of this site. From here you can access a huge range stress management information, tools and resources. To access downloadable resources though, you have to become a member.
Membership is free and is open to anyone with a professional, academic or business interest in work-related stress. Please apply on the membership page. Your membership will almost certainly be approved as long as your interest in work-related stress (and related topics) is genuine.
Once you've joined, you'll have full access to all areas of this site and be able to freely download tools and resources from web pages.
As a business psychologist, I've been working in the stress management field for about 20 years. In that time I've grown a number of stress management businesses and been lucky enough to work with some great colleagues, collaborators and clients. I've made it my business to find and educate people about the best stress tools and resources.
Over the years, it's become a mission of mine, maybe even an obsession, to spread knowledge of best practice in stress management. I've built up what I call a "Stress Management Super-Resource", a vast library of the best (and sometimes hard-to-find) stress management tools and resources. I'm adding to this library of resources all the time and this website has been designed to provide access to what I find.
I want to make it as easy as possible for members, wherever they are in the world, to find the best stress management resources online. By which I mean resources which are evidence-based, developed by academics, stress researchers, professionals and subject experts. Here in the UK (which is where I'm based), we're very lucky in that much stress research and development has been funded by the UK Government and the EU. As such tools are resources developed are free to access and use. Unfortunately though, most people who would benefit from these developments don't know where to find them. I aim to change that. You'll find them all here.
If you'd like to link up with me via social media, you're very welcome. My social media links are at the very top right of this and every other web page.
Thanks for visiting. I hope you find the tools and resources useful and I look forward to connecting with you.
Alan Bradshaw, Business Psychologist